I have tried a ton of different journal systems over the years, this is the first one that is actually helping me. Other methods were a source of stress, having to book an hour a day to fill them out, remembering a symbol system, and god forbid you miss a day, everything falls to pieces!! I love the layout and the laid back nature of this page system. I don't feel like a complete failure if I skip a day. The sarcastic stickers are a huge bonus, reminding me to keep it up, but at the same time not take everything so seriously. My only complaint is that the spine cover came off after a month of use. The journal is still holding up though, just looks weird.